Skip to main content

Posts

Showing posts with the label Accept it

Enemies of Happiness 5

In my last post I had talked about Anger. The next most dangerous enemy of happiness is Fear. It is an emotion induced by a threat among the living beings. Among humans fear may occur in response to perceived risk to health or life, security, power, status or risk of losing any valuable. We keep on harboring fear by thinking that it is something natural to human being. Yes it is. But it can be conquered. How?


1. First of all accept it. Accept that you are afraid of certain things until we maintain our brave face we cannot device remedial measures. It’s preferable to write it down what you are afraid of and if possible defines the reasons there off.

2. Decide to face your fear. Ask yourself whether fear helps you to come out victorious in a particular situation or fear has any kind of advantage. Answer is always ‘No’. Some situations you can’t even escape.

3. Don’t allow anyone to frighten you for anything. We must also understand that caution is not fear. To be cautious is…