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Showing posts with the label self esteem

Five Ways to Enhance Self Esteem

Today we will discuss Self Esteem. What is self esteem? How do we know whether we have self esteem or not? And to what extent? What are the indications of self esteem? Like any other personality attribute it is very difficult to measure self esteem. However, the indications can be enumerated as under: Respecting yourself and being self aware. Not despising yourself for small mistakes committed. Having the conviction to handle difficult tasks. Not being afraid of people or adverse circumstances. Having the ability to stand up against injustice. Expressing yourself freely in any forum. Now let us discuss how we can go about developing our self esteem a critical aspect of the personality.1. Being balanced:Don’t be a self critic: The first point in this segment is that you stop criticizing yourself. That does not mean you do not analyze your mistakes. In fact when you are too harsh with yourself, your assessment will be prejudiced and of little use.Don’t be a perfectionist: Next, don’t b…

What is Personality?

Personality comprises understanding self, fixing one’s goals, physical and mental health and various other facets of the person as seen by himself/herself and as seen by others. Indeed, understanding personality is not easy. But it is extremely important. It is important for your success. More importantly it helps you to achieve happiness.


Understanding self

Each one of us must sit down and contemplate about life’s significance. It’s a kind of vision statement which one must clarify to himself/herself. The act of contemplation on significance will always help you to adopt and maintain a proper prospective.


Specifying Your Goals

By and large everyone has wishes. But these are not specific desires. Wishes become desire only when you specify your goals. Wishes do not allowed you to focus and take actions needed for achievements. These wishes often times remain wishes. Further unrealized wishes erode self esteem. It is imperative therefore to write down clearly on your goals. …

Enemies of Happiness – Attachment.

You like something, you are attached. You believe a creed you become attached etc. Likewise you become attached to your possessions, your house, your car, and things like that. However attachment does not lead you anywhere. It’s necessary that you identify the reason for attachment and then decide to pull yourself out.


Change is the law of nature. Everything that belongs to this earth must change. And you should accept these changes as a part of life. Therefore, wherever you get attached to, you are likely to be unhappy due to possible loss of the attached thing, person or place. Stop fearing the loss. Some risk is always there in life; no one can avoid all risks. I would go one step further to say that taking some risk is necessary for your growth.

In the circumstance it is best not to be attached to anything. You should be prepared for change as they say change is the only thing which is constant. Except that, everything else changes. And just because we have decided t…

Enemies of Happiness 2

Yesterday I had talked about 8 enemies of happiness which resides in human’s body or soul. I had detailed 4 out of these that is anger, fear, jealousy and indecision. If you have contemplated as suggested, am confident that you would have found sufficient relevance of this discussion. Today I shall talk about attachment, hesitation, procrastination and greed. These are also happiness spoilers. Greed if goes unrefined, can cause disaster.

Attachment: Bhagwad Gita advises that any human should not be attached to anything. By attachment I mean you should never have such proximity that separation to that particular object may cause distress. Change is the law of Nature. Everything changes. These changes are bound to bring some objects (including people) close to you and some other away from you. In both situations you have to maintain your poise realizing that this is how life is. It was like this. It is so now. And it will remain the same in all times to come. So for our own…