Skip to main content

Habits Die Hard!

Habits die hard is commonly known. But forming new habits is equally hard. In the fast changing world that we are in today, we need ‘change’ more than anything else. Change in attitude and change in habits need to be priorities. Someone told me that if you do something at the same time daily, it becomes your habit. I have motivated some of my students, but the results are far from satisfactory. To form a new habit or to ward of the old one needs the following:

  1. Develop a strong desire to bring in the change.
  2. Set a valid reminder system.
  3. Define the milestones and the timeline.

Comments

Popular posts from this blog

Personal Productivity

A day well-spent is a day cherished. We always find some days in our life where we achieve much more; all that has been planned is easily taken care of. At the end of such a day, we actually feel refreshed. There is no sign of the fatigue that bogs us down on days where nothing much has been achieved. So what causes this seemingly strange paradox? The answer lies in our personal productivity.  Personal productivity is the output an individual can achieve given the time he has and the tasks he is supposed to perform. Personal productivity is very satisfying for the inner consciousness. It is a primary source of self-confidence for an individual and boosts his or her moral and raises the self-esteem. It is   the very foundation of success. An individual who is highly productivity on a day-to-day basis achieves a lot at the end of the week, more in a month, much more in a year and so on.  So why do people suffer from lack of personal productivity and rema...

Swami Dayananda Saraswati

Swami Dayananda Saraswati was born in a village Tankara near Morbi in Rajkot district of Gujarat on 12 th February 1824. He is known as the first leader to give the call for Swarajya. He propounded India for Indians. Later on Lokmanya Tilak continued the movement. Swami Dayananda is also the founder of Arya Samaj. Even though in the beginning he was an ardent worshiper of Lord Shiva, yet later he advocated ancient Vedic traditions of Hinduism. He expressed that ideal that idol worship had brought many ills in the Hindu society. In Vedic tradition chanting mantras and performing havans are prominent.   Dr. S. Radhakrishnan who was a great philosopher and also the President of India called Swamiji as one of the ‘makers of modern India’. Shri Aurobindo Ghosh also gave great importance to the contribution of Swami Dayananda in modernizing the Hindu society. There were many others who were deeply influence by Swami Dayananda. These included Madam Cama, Pandit Guru ...

Equilibrium

as a child I had learned while studying science the importance of ‘equilibrium’. I do not clearly remember its definition. It meant to me the natural ability for a thing to stand up on its own – to maintain its stability. It was taught that if the center of gravity is closer to the ground, it increases the stability of anything in adverse circumstances. Like extreme push or pull, a jump or a fall etc. Today, I find that equilibrium is equally important for human beings. What is means to me is the ability to retain our feet on the ground. Extreme emotions may tend to shake the feet but adequate control of the mind helps us develop the ability to remain on the ground.