Skip to main content

Enemies of Happiness- Procrastination

Procrastination is the bane of life. It is a major problem. The procrastinator losses perspective. He/she tends to do unimportant tasks because either they are easy or to his/her liking. In any case this is a bad habit which must be eradicated all together.

 

Normally one tends to postpone difficult and time consuming projects. In case the project is likely to take a long time you need to decide that you must make a beginning. Long ago I had listen to a training tape where the trainer said that in such cases use ‘Salami Technique.’ Further he described when you look at the Salami it is very unappetizing to look at. But if you cut it into smaller slices it becomes quite palatable. Similarly if we break a daunting task in small pieces we can handle the small parts of the problem and solve it using this piecemeal approach. The best suggestion is that you focus on starting the project rather than thinking about how it is going to be finished.

 

Another suggestion is that you decide that you will devote only 10 minutes on the tasks which you have been postponing. Spend these 10 minutes. You may note down the steps that you are likely to follow. At the end of 10 minutes you should write it down when you’re going to spend next 10 minutes on the same job. Deciding and spending just 10 minutes will not create any kind of pressure in your mind. And that is the best way to handle the job which you have been postponing. After completing every bit of it you can pat your back with any such thing that you love to do. May be listening to your favorite music, watching a TV show, or any such thing. This will reinforce your good habit of taking on the difficult, challenging projects and delivering results with confidence.

 

Thanks for reading.

Labels:

Comments

Post a Comment

Popular posts from this blog

6 Steps to Develop Common Sense

Common sense, defined as “sound judgment derived from experience rather than study,” is one of the most revered qualities in America. It evokes images of early and simpler times in which industrious men and women built our country into what it is today. People with common sense are seen as reasonable, down to earth, reliable, and practical. Successful people have one thing in common above all else. Sure they work their asses off in pursuit of their goals, but there is another, less spoken about tactic which you can start using right away. Its called common sense. And you can make drastic changes to your life by just following these 6 simple rules The lack of common sense boils down to two things. Selfishness and ego. People today place so much stock in being right all the time, in winning even when there is nothing to win or lose, that they have lost touched with the most basic of human functions. Common sense. Before long, the lack of common sense and the placement of bu...
Post a Comment
Read more

Confidence

As a child, I always felt that I lacked confidence. Even now, in some situations I find that I do not measure up to my expectations. Yet, I have always admired confident people and I continue to do. Considering that Confidence is a very importance part of our lives, I often contemplate about it. This happened at the Delhi Airport. I had checked-in well in advance, as per my habit. I was waiting to board the flight to Mumbai. As usual I was looking around to find confident people. There were many men and women well dressed, upright and looking satisfied with their lives. But there was one gentleman who appeared exceptional. He was immaculately dressed in a dark grey suit. His broad shoulders and  with his chin-up added to his confident look. As I was brooding the flight was announced and we all boarded the plane. It was a comfortable smooth flight. All the usual things the in flight safety demonstrations, service of snacks, tea and coffee went off very well. Soon it w...
Post a Comment
Read more

20 ways to build your self-confidence!

Self-confidence is an essential part of humanity. A person with self-confidence generally like themselves, is  willing to take risks to achieve their personal and professional goals. Self-confidence is something that you learn to build upbecause the challenging world of business and life in general, can collapse it. Someone who lacks self-confidence, however, is less likely to feel that they can achieve their goals, and tends to have a negative perspective about themselves and what they hope to gain in life. Self-confidence is like learning to deal with any negative emotions. You should learn to set goals and take risks, as well, since meeting challenges can further improve your self-confidence. Why Need Confidence? Being confident about your strengths helps you draw courage and resolution when the going gets tough in life. It helps you to keep things in perspective and back yourself when everyone else says that the task ahead is nearly impossible to complete in the stipu...
Post a Comment
Read more