Skip to main content

Enemies of Happiness- Procrastination

Procrastination is the bane of life. It is a major problem. The procrastinator losses perspective. He/she tends to do unimportant tasks because either they are easy or to his/her liking. In any case this is a bad habit which must be eradicated all together.

 

Normally one tends to postpone difficult and time consuming projects. In case the project is likely to take a long time you need to decide that you must make a beginning. Long ago I had listen to a training tape where the trainer said that in such cases use ‘Salami Technique.’ Further he described when you look at the Salami it is very unappetizing to look at. But if you cut it into smaller slices it becomes quite palatable. Similarly if we break a daunting task in small pieces we can handle the small parts of the problem and solve it using this piecemeal approach. The best suggestion is that you focus on starting the project rather than thinking about how it is going to be finished.

 

Another suggestion is that you decide that you will devote only 10 minutes on the tasks which you have been postponing. Spend these 10 minutes. You may note down the steps that you are likely to follow. At the end of 10 minutes you should write it down when you’re going to spend next 10 minutes on the same job. Deciding and spending just 10 minutes will not create any kind of pressure in your mind. And that is the best way to handle the job which you have been postponing. After completing every bit of it you can pat your back with any such thing that you love to do. May be listening to your favorite music, watching a TV show, or any such thing. This will reinforce your good habit of taking on the difficult, challenging projects and delivering results with confidence.

 

Thanks for reading.

Labels:

Comments

Post a Comment

Popular posts from this blog

Personal Productivity

A day well-spent is a day cherished. We always find some days in our life where we achieve much more; all that has been planned is easily taken care of. At the end of such a day, we actually feel refreshed. There is no sign of the fatigue that bogs us down on days where nothing much has been achieved. So what causes this seemingly strange paradox? The answer lies in our personal productivity.  Personal productivity is the output an individual can achieve given the time he has and the tasks he is supposed to perform. Personal productivity is very satisfying for the inner consciousness. It is a primary source of self-confidence for an individual and boosts his or her moral and raises the self-esteem. It is   the very foundation of success. An individual who is highly productivity on a day-to-day basis achieves a lot at the end of the week, more in a month, much more in a year and so on.  So why do people suffer from lack of personal productivity and rema...
Post a Comment
Read more

Loyalty

Mark Twain Mark Twain was a unique American writer. One cannot find another writer who could laugh at the stark realities of life and who could succinctly identify the irony so very dominant in our lives. He once said, “If you pick up a starving dog and make him prosperous he will not bite you. This is the principal difference between a dog and a man. ” It is ironic that the man who has evolved so much, who is civilized and educated over the centuries when compared to a dog miserably falls short of the quality of loyalty, which is so clearly visible in the pet animal. But, in the fast changing world concepts change. The big question is that for leading a happy, progressive life which are the principles that transcend the limits of time and space. What are the principles that we must stick to even today? What are the principles that need to be discarded or modified? Thus, our story of the dog and the man brings us to the core question about ‘loyalty’ and its ...
Post a Comment
Read more

Confidence

As a child, I always felt that I lacked confidence. Even now, in some situations I find that I do not measure up to my expectations. Yet, I have always admired confident people and I continue to do. Considering that Confidence is a very importance part of our lives, I often contemplate about it. This happened at the Delhi Airport. I had checked-in well in advance, as per my habit. I was waiting to board the flight to Mumbai. As usual I was looking around to find confident people. There were many men and women well dressed, upright and looking satisfied with their lives. But there was one gentleman who appeared exceptional. He was immaculately dressed in a dark grey suit. His broad shoulders and  with his chin-up added to his confident look. As I was brooding the flight was announced and we all boarded the plane. It was a comfortable smooth flight. All the usual things the in flight safety demonstrations, service of snacks, tea and coffee went off very well. Soon it w...
Post a Comment
Read more